Compassionate. Empowering. Grounded.
Counselling /Psychotherapy Services for teens/adults/seniors 705 646 6471

Compassionate. Empowering. Grounded.

"My approach to therapy is grounded in empathy, authenticity, and curiosity. I believe that healing begins when we feel safe enough to explore our stories without judgment. In our work together, I’ll meet you where you are, helping you build insight, self-compassion, and the tools to navigate life’s challenges with greater ease and confidence. My goal is to help you reconnect with your inner strength and sense of worth — at a pace that feels right for you."

I am a Registered Psychotherapist (Qualifying) in the province of Ontario. I hold a Master’s in Counselling Psychology from Yorkville University (2024) and an Honours Bachelor’s degree in Psychology from York University. I completed an 8-month placement with the Canadian Mental Health Association, where I had the opportunity to learn and work alongside their crisis team, supporting individuals in moments of acute distress — including those experiencing suicidality and other intense mental health challenges. It was through this experience that I developed a deep drive to support individuals in my community who have faced trauma, severe depression, and difficulties navigating significant life transitions, such as divorce, loss, grief, chronic illness, financial changes, and parenting challenges.
In my work, I aim to create a kind, supportive, and collaborative space where clients feel truly heard and understood. I tailor my approach to each person, combining evidence-based strategies with practical tools to help navigate life’s challenges. My goal is to help clients build resilience, cope with difficult emotions, and strengthen their self-worth, while feeling more confident in their ability to face life’s ups and downs. I work with people experiencing anxiety, depression, trauma, and life transitions, as well as those looking for support with relationships, stress management, and finding balance in their everyday lives.

I offer a compassionate and inclusive environment where diverse individuals and LGBTQ+ clients feel safe and respected.

Individual Sessions: $140 per hour
I also offer a sliding scale for my services. Please feel free to reach out if you would like to discuss options.
Find our office upstairs at the Muskoka Natural Food Market in Bracebridge, Ontario.
229 Manitoba Street, Bracebridge, Ontario P1L 1S2, Canada
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